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one80 Sport & Fitness started out as Highland Strength & Fitness in Andover, Massachusetts in 2001. Highland Strength was primarily a "personal training studio" catering to one-on-one personal training clients and a small number of select athletes. We quickly reached maximum capacity for this location. The decision was made to add high-end sport performance to our offerings. Therefore we teamed up briefly with world-renowned strength coach Charles Poliquin. This move entailed moving to our present 20,000 square foot headquarters in Wilmington, MA. Soon thereafter we put into place a membership option and the subsequent name change to one80 Sports &Fitness in September of 2006.
Hours of Operation
Monday through Thursday: 5:00am - 10:00pm
Friday: 5:00am - 9:00pm
Saturday and Sunday: 7:00am - 4:00pm
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Relationships
A dedication to long term partnerships with clients, teams, and professional networks.
Embrace diversity |
- Be candid
- Be professional
- Treat people like you would want to be treated
- Invest in our athletes/ development
- Mentor clients for long term health
- Encourage progress beyond our walls
Education
A commitment to continually educate our staff and clients |
Staff
- Certification by Nationally recognized organizations
- Participation in on-going, continuing education programs
- Able to walk the talk
Clients
- Promote sound nutrition and healthy lifestyle choices
- Influence positive choices
- Strive for injury prevention through strength and conditioning
- Provide stress reduction programs
- Understand proper human movement
Accountability
A promise to hold both clients and staff to be accountable for achievements of client goals |
Staff
- Track performance measurements
- Utilize steps-to-success tools
- Set the standards
- Enforce "Hard work starts here" attitude
Clients
- Give 100% effort when you walk through the door to achieve personal goals
- Commitment to 100% attendance
- Meet and exceed your goals and standards
- Live by our "Hard work starts here" attitude
Community
A promise to be actively involved with those we encounter |
- To give back
- To provide training services to those without resources
- To support charitable events and organizations
- To be a good corporate citizen
Healthy Lifestyle
A commitment to our clients to promote and achieve a healthy lifestyle |
- Enhance our quality of life
- Lead by example
- Encourage proper choices
- Make health related resources available
- Integrate health and fitness services
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