Program Descriptions

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JUMP START

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Improving fundamental athletic skills & self esteem for young athletes, ages 7 to 11.

The Jump Start Program has been proven to enhance:

• Coordination
• Running Technique
• Body Weight Strength
• First Step Quickness
• Flexibility
• Injury Prevention
• Weight Loss
• Self Confidence

TOTAL PERFORMANCE

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The Total Performance Program is guaranteed to:

• Improve Speed
• Increase Strength
• Improve Agility
• Develop Endurance
• Maximize Jumping Ability
• Decrease Susceptibility to Injury
• Boost Confidence

P.E.A.K. PROGRAM

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Peak is defined as Parisi Elite Athletic Knowledge
Designed for the high-performance high school, college & professional athlete.

The P.E.A.K. program has been proven to help athletes:

• Run their fastest sprint time ever
• Increase their vertical jump
• Break their all-time max lift
• Maximize their agility
• Improve flexibility
• Recover faster