"The one80 facility is the top of the line in the New England! The trainers are all right there, not only to create the personalized workouts for us, but to help push us to be as good as we can be.

Lifting and training at one80 has greatly benefited my abilities. Not only have I become bigger and stronger than I had been before starting, but my physical endurance and overall stamina as also improved tremendously."

— D.G. High school baseball/hockey - Committed to Division 1 scholarship

"As a result of my training with the one80 Sports Performance Staff, my tennis game has improved as well as my physical well being. My increased strength and speed are evident on the court and I feel as though I am a better athlete both physically and mentally."

— K.B. - Varsity Tennis captain, Boston Globe All-Scholastic

"Exercise and training has been a big part of my daily activity for the last 2 1/2 years since I've been training with Jeff Maciorowski at one80. The benefits for me have been huge, weight loss of 50 plus pounds! Generally feeling better everyday, and a couple of health issues that have disappeared. I am not always motivated to exercise and weight train, so having Jeff as a trainer has been key to keeping up the improvements, and getting the most out of the time spent in the gym."

— Lorne Buchanan - one80 client

"I have now worked with Art McDermott as my personal trainer for five years and I am always impressed by his creativity in customizing my workout, with full understanding of my individual needs, ability and limitation. Every year I end up significantly healthier than the preceding years. One80 is well-equipped with a great selection of equipment - it is spacious, not cramped and well staffed. One80 is great because it is not a typical gym. One80 succeeds in promoting good health, strength and well being, and in doing so it helps you to achieve your personal health goals."

— I. Isaacs - one80 client

"In January of 2007 my doctor gave me the green light that I had loss enough weight to begin a training regiment. I started with Liane Blyn at One8Fitness with one-on-one "Circuit Training". The results were immediate, with increased flexibility and a pain loss in my shoulder, knees and lower back. I have gone from a couch potato to a "gym rat".... In total over the last 10 months, I have to this point lost 110 pounds, dropped five full sizes in my clothes (ten inches in my waist alone). I have gone from a size 11 wide shoe to a 10 regular width. My blood pressure is in the 120 over 75 range."

— C. Muise - one80 weight loss client

Hey Doug,

Now with that all said let me just tell you how much I truly enjoy coming to the gym!
I know you hear me talk about how wonderful Steve is but its you and the rest of the gang there that make it just as wonderful. Ya'll make it so comfortable. Hell I hang around on a Friday night there! Thats gotta tell ya something! Well anyways, thanks for making me feel at such ease! It means more to me then any of you will ever know!

Dee Iovanni
Corporate Payroll

To Whom it may concern:

I have been a member of one80 for 7 weeks now and must say, after working out in a multitude of gyms for 20 plus years this facility has it all. Great, friendly staff, outstanding equipment and upkeep, clean facilities and a reasonable amount of patrons such that you never wait for equipment. The fitness model developed by the folks at one80 is truly thinking out of the box as to what really, positively makes a difference in fitness and strength training. Great job folks.

I'm fully satisfied!

Regards,

Charles E. Pappalardo
Charles River Labs
Corporate Vice President

Art,

I just wanted to take a minute to say Thank You to you and the whole staff at One80, from both myself and Mary Beth.

Our lives have changed so greatly with the help of your gym and your wonderful employees! When we walked through the doors for that first work out with Steve, he had no idea what he was in for. We have always been a challenge and he was willing to push us and make us realize that a change is possible as long as we were willing to work hard enough to make it happen.

For me its been a little over 3 months and I am 17 pounds lighter then I was when I walked in the door (not as much as I wanted but hey, I'm Italian, we can only resist pasta and pastries so long), but more then just the weight, I feel better about myself. I have more confidence then I ever had before. Steve has changed me as a person and opened my eyes to the fact that I can do anything if I put my mind to it! Words can't express my gratitude.

Mary Beth has also accomplished a great deal with Steve's help. When she started One80 she was on two medications for diabetes and she was taking medication for high blood pressure as well. Two months after starting the gym and with Steves help with diet and exercise she is now off of her blood pressure medication and now her sugars are under control and is only in need of one medication. This is not only a benefit to her health condition, but the monthly cost of medications will certainly pay for her monthly dues at the gym. Did I mention , she is now 2 sizes smaller than when she started?

The whole staff at One80 have been just incredible as well. The fact that we can walk in and they know who we are and they smile and give us a hard time if we took a few days off! It is such a great feeling knowing we are not "just members" On those days that Steve has off, which by the way should be VERY limited, everyone there is always willing to help and answer any questions we may have!

So once again, please let Steve and your entire staff know that all there hard work is greatly appreciated by not only myself and MaryBeth, but by many others that go there! We talk, members to members, and everyone has nothing but great things to say!

Thanks Art!

Dee Iovanni
Mary Beth Circeo
UniFirst Corporation